Sweet P's, Cinnamon Rolls, Sugar, Frosted, Chocolate
✓
Rolls80 g

Calories in 1 rolls (80 g)
270 calories, 108 from fat
 
Carbs
39 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet P's, Cinnamon Rolls, Sugar, Frosted, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Sweet P's, Cinnamon Rolls, Sugar, Frosted, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
4%
Fiber
19%
Fat
18%
Saturated Fat
2%
Cholesterol
12%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet P's, Cinnamon Rolls, Sugar, Frosted, Chocolate

Serving Size: rolls (80g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.6%
Cholesterol 5 mg 1.7%
Sodium 280 mg 11.7%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4.2%
Sugars (Added) 16 g 53.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 48.8 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.2 mg 3.7%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.8 mg 5.5%