Sweet Tomatoes, Southwest Tomato Cream Vegetarian, Canned, Sauce, With Tomato Tidbits

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Grams

100 g

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• Sweet Tomatoes, Southwest Tomato Cream Vegetarian, Canned, Sauce, With Tomato Tidbits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Manganese (controls the level of sugar in the blood) and Selenium (a powerful booster of heart health).
• Sweet Tomatoes, Southwest Tomato Cream Vegetarian, Canned, Sauce, With Tomato Tidbits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (240% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (11.1 %/cal)

Medium Density (0.4 %/g)

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4% Protein

240% Carbs

20% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

20%

Added Sugar

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