T. Marzetti, Ranch dressing reduced fat, Condiments and Extras
✓
Serving (2 Tbsp)30 g
✓
Tablespoon15 g

Calories in 1 serving (2 tbsp) (30 g)
65.7 calories, 46.8 from fat
 
Carbs
4.9 g
 
Proteins
0.3 g
 
Fat
5.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • T. Marzetti, Ranch dressing reduced fat, Condiments and Extras have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • T. Marzetti, Ranch dressing reduced fat, Condiments and Extras contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
8%
Fat
2%
Saturated Fat
2%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

T. Marzetti, Ranch dressing reduced fat, Condiments and Extras

Serving Size: serving (2 tbsp) (30g)

* Amount Per Serving
Calories 65.7 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0.4 g 2%
Cholesterol 6.3 mg 2.1%
Sodium 279.6 mg 11.6%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 20.1 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13.1%
 
Minerals
Calcium (Ca) 37.5 mg 3.8%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 39.6 mg 1.1%
Phosphorus (P) 57.9 mg 5.8%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1.2%