How many calories in Taco Bueno, Two - Handed Taco, (regular)?

330 calories per oz (115 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Taco Bueno, Two - Handed Taco, (regular)?

13 g. of carbs (4.3%DV) per oz (115 g.)

How much protein in Taco Bueno, Two - Handed Taco, (regular)?

14 g. of protein (28%DV) per oz (115 g.)

How much fiber in Taco Bueno, Two - Handed Taco, (regular)?

1 g. of fiber (4%DV) per oz (115 g.)

How much saturated fat in Taco Bueno, Two - Handed Taco, (regular)?

g. of saturated fat (%DV) per oz (115 g.)

How much fat in Taco Bueno, Two - Handed Taco, (regular)?

22 g. fat (33.8%DV) per oz (115 g.)

How much sodium in Taco Bueno, Two - Handed Taco, (regular)?

536 g. sodium (🔒%DV) per oz (115 g.)

Taco Bueno, Two - Handed Taco, (regular) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (59.2%/cal) - a good source of Vitamin C, Vitamin K, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Vitamin A, Selenium, Zinc, Vitamin E and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g).

Is there sugar in Taco Bueno, Two - Handed Taco, (regular)?

0 grams of sugar per oz (115 g.)

How much sugar in Taco Bueno, Two - Handed Taco, (regular)?

0 grams of sugar per oz (115 g.)

Taco Bueno, Two - Handed Taco, (regular)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (59.2%/cal) - a good source of Vitamin C, Vitamin K, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Vitamin A, Selenium, Zinc, Vitamin E and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 oz (115g)

330 calories / 198 from fat

Carbohydrates

13 g

Proteins

14 g

Fat

22 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(59.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 110 min

Jog 44 min

Cleaning 83 min

Child Care 132 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		330 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	33.8%
	Saturated Fat	2.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		536 mg	🔒%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	1115.5 IU	🔒%
	Vitamin B6	1.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	208.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	5.2 mg	🔒%
	Vitamin K	221 mcg	🔒%

Minerals
	Calcium (Ca)	34.8 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	209.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1964.2 mg	🔒%
	Phosphorus (P)	435.6 mg	🔒%
	Selenium (Se)	12.4 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%