Taco Time, Mexi Platter, Medium

Serving507 g


Calories in 1 serving (507 g)
1173 calories, 549 from fat
 
Carbs
108 g
 
Proteins
47 g
 
Fat
61 g
 
Sat. Fat
17.5 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Time, Mexi Platter, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Taco Time, Mexi Platter, Medium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
36%
Carbs
88%
Fiber
94%
Fat
88%
Saturated Fat
18%
Cholesterol
107%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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293 min
469 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time, Mexi Platter, Medium

Serving Size: serving (507g)

* Amount Per Serving
Calories 1173 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 17.5 g 87.5%
Cholesterol 54 mg 18%
Sodium 2566 mg 106.9%
Total Carbohydrate 108 g 36%
Dietary Fiber 22 g 88%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 91.3 mcg 114.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%