Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz
✓
Cup146 g

Calories in 1 cup (146 g)
149.5 calories, 1.8 from fat
 
Carbs
26.2 g
 
Proteins
7 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
9%
Fiber
0%
Fat
1%
Saturated Fat
5%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Asian Garden Spicy General Tso's Chicken, 11 oz

Serving Size: cup (146g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 14 mg 4.7%
Sodium 299 mg 12.5%
Total Carbohydrate 26.2 g 8.7%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 16.1 IU 0.3%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 2.3 mg 3.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 55.8 mcg 69.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.5 mg 8.4%
Phosphorus (P) 185.4 mg 18.5%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 1.9 mg 12.7%