Taylor Farms Chopped Yellow Pacific Onions, 8 oz |
✓ | Cup | 228 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (9.8 %/cal)
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Low
Density (0.1 %/g)
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Taylor Farms Chopped Yellow Pacific Onions, 8 oz
Serving Size: cup (228g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 187 cal | ||
Calories from Fat | 83.7 cal | ||
% Daily Value | |||
Total Fat | 9.3 g | 14.3% | |
Saturated Fat | 2.5 g | 12.4% | |
Cholesterol | 6.8 mg | 2.3% | |
Sodium | 305.5 mg | 12.7% | |
Total Carbohydrate | 22.3 g | 7.4% | |
Dietary Fiber | 2.3 g | 9.1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.2 g | 10.4% | |
Vitamins | |||
Vitamin A | 88.9 IU | 1.8% | |
Vitamin B6 | 0.2 mg | 10.9% | |
Vitamin B12 | 0.2 mcg | 3.8% | |
Vitamin C | 8.2 mg | 13.7% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.4 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.5% | |
Iron (Fe) | 0.6 mg | 3.4% | |
Magnesium (Mg) | 27.4 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 369.4 mg | 10.6% | |
Phosphorus (P) | 134.5 mg | 13.5% | |
Selenium (Se) | 4.3 mcg | 6.2% | |
Zinc (Zn) | 0.6 mg | 4.3% |
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