How many calories in Tesco, Every Day Value Sweetcorn, Canned, drained?

80 calories per serving (100 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Tesco, Every Day Value Sweetcorn, Canned, drained?

13.6 g. of carbs (4.5%DV) per serving (100 g.)

How much protein in Tesco, Every Day Value Sweetcorn, Canned, drained?

2.6 g. of protein (5.2%DV) per serving (100 g.)

How much fiber in Tesco, Every Day Value Sweetcorn, Canned, drained?

2.6 g. of fiber (10.4%DV) per serving (100 g.)

How much saturated fat in Tesco, Every Day Value Sweetcorn, Canned, drained?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Tesco, Every Day Value Sweetcorn, Canned, drained?

1.1 g. fat (1.7%DV) per serving (100 g.)

How much sodium in Tesco, Every Day Value Sweetcorn, Canned, drained?

16 g. sodium (🔒%DV) per serving (100 g.)

Tesco, Every Day Value Sweetcorn, Canned, drained Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin C. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of fiber (10% of DV/100g).

Is there sugar in Tesco, Every Day Value Sweetcorn, Canned, drained?

0 grams of sugar per serving (100 g.)

How much sugar in Tesco, Every Day Value Sweetcorn, Canned, drained?

0 grams of sugar per serving (100 g.)

Tesco, Every Day Value Sweetcorn, Canned, drained

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin C.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of fiber (10% of DV/100g).

Calories in 1 serving (100g)

80 calories / 9.9 from fat

Carbohydrates

13.6 g

Proteins

2.6 g

Fat

1.1 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(21.9 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 27 min

Jog 11 min

Cleaning 20 min

Child Care 32 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		80 cal
Calories from Fat		9.9 cal
			% Daily Value
Total Fat		1.1 g	1.7%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		16 mg	🔒%
Total Carbohydrate		13.6 g	4.5%
	Dietary Fiber	2.6 g	10.4%
	Sugars (Added)	0 g	🔒%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	23 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	8.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	33 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	280 mg	🔒%
	Phosphorus (P)	70 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%