How many calories in Tesco, Minced Beef, Cooked?

248 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Tesco, Minced Beef, Cooked?

0 g. of carbs (0.2%DV) per grams (100 g.)

How much protein in Tesco, Minced Beef, Cooked?

16.9 g. of protein (33.8%DV) per grams (100 g.)

How much fiber in Tesco, Minced Beef, Cooked?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in Tesco, Minced Beef, Cooked?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Tesco, Minced Beef, Cooked?

20 g. fat (30.8%DV) per grams (100 g.)

How much sodium in Tesco, Minced Beef, Cooked?

0.3 g. sodium (🔒%DV) per grams (100 g.)

Tesco, Minced Beef, Cooked Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Vitamin B12, Vitamin D, Phosphorus, Zinc and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (34% of DV/100g). Relatively high in saturated fat (46% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Tesco, Minced Beef, Cooked?

0 grams of sugar per grams (100 g.)

How much sugar in Tesco, Minced Beef, Cooked?

0 grams of sugar per grams (100 g.)

Tesco, Minced Beef, Cooked

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Vitamin B12, Vitamin D, Phosphorus, Zinc and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (34% of DV/100g). Relatively high in saturated fat (46% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

248 calories / 180 from fat

Carbohydrates

0 g

Proteins

16.9 g

Fat

20 g

Saturated Fat

9.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 62 min

Child Care 99 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		248 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	9.2 g	🔒%
Cholesterol		59 mg	🔒%
Sodium		0.3 mg	🔒%
Total Carbohydrate		0 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		16.9 g	33.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	56 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	11 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	14 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	281 mg	🔒%
	Phosphorus (P)	139 mg	🔒%
	Selenium (Se)	12.7 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%