Thai Kitchen Thai Peanut Stir Fry Noodle Kit, 5.5 oz, (Pack of 12)
✓
Cup185 g

Calories in 1 cup (185 g)
710.4 calories, 127.8 from fat
 
Carbs
131.4 g
 
Proteins
17.8 g
 
Fat
14.2 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Thai Peanut Stir Fry Noodle Kit, 5.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Thai Kitchen Thai Peanut Stir Fry Noodle Kit, 5.5 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
44%
Carbs
14%
Fiber
22%
Fat
18%
Saturated Fat
0%
Cholesterol
22%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Thai Peanut Stir Fry Noodle Kit, 5.5 oz, (Pack of 12)

Serving Size: cup (185g)

* Amount Per Serving
Calories 710.4 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 3.6 g 17.8%
Cholesterol 0 mg 0%
Sodium 532.8 mg 22.2%
Total Carbohydrate 131.4 g 43.8%
Dietary Fiber 3.6 g 14.2%
Sugars (Added) 9.3 g 30.8%
Protein 17.8 g 35.5%
 
Vitamins
Vitamin A 418.1 IU 8.4%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 34 mg 56.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 103.2 mcg 129%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 27.8 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 383 mg 10.9%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.5 mg 3.5%