How many calories in The Food Doctor, Essential Seed Omega Oil, Fortified Soy Beverages?

135 calories per tablespoon (15 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).

How much protein in The Food Doctor, Essential Seed Omega Oil, Fortified Soy Beverages?

0 g. of protein (0%DV) per tablespoon (15 g.)

How much saturated fat in The Food Doctor, Essential Seed Omega Oil, Fortified Soy Beverages?

g. of saturated fat (%DV) per tablespoon (15 g.)

The Food Doctor, Essential Seed Omega Oil, Fortified Soy Beverages Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz). Very low in vitamins and minerals (0.2%/cal). Contain a moderate amount of risky components that may include saturated fat (0.02%/oz). Relatively high in saturated fat (48% of DV/100g). This item has no fiber content (0% of DV/100g).

The Food Doctor, Essential Seed Omega Oil, Fortified Soy Beverages

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
Very low in vitamins and minerals (0.2%/cal).
Contain a moderate amount of risky components that may include saturated fat (0.02%/oz).
Relatively high in saturated fat (48% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tablespoon (15g)

135 calories / 124.2 from fat

Carbohydrates

0.2 g

Proteins

0 g

Fat

13.8 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

Very High Density

(9 cal/g)

Very Low Density

(0.2 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 45 min

Jog 18 min

Cleaning 34 min

Child Care 54 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		135 cal
Calories from Fat		124.2 cal
			% Daily Value
Total Fat		13.8 g	21.2%
	Saturated Fat	1.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		0.2 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%