How many calories in The Fresh Market, Bittersweet 72% Dark Chocolate, Product of Italy?

210 calories per mini bar (35 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How much protein in The Fresh Market, Bittersweet 72% Dark Chocolate, Product of Italy?

3 g. of protein (6%DV) per mini bar (35 g.)

How much saturated fat in The Fresh Market, Bittersweet 72% Dark Chocolate, Product of Italy?

g. of saturated fat (%DV) per mini bar (35 g.)

How much sodium in The Fresh Market, Bittersweet 72% Dark Chocolate, Product of Italy?

0 g. sodium (🔒%DV) per mini bar (35 g.)

The Fresh Market, Bittersweet 72% Dark Chocolate, Product of Italy Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Rich in vitamins and minerals (24.3%/cal) - a good source of Magnesium, Manganese, Copper, Phosphorus, Selenium, Vitamin B6, Vitamin E, Iron, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in saturated fat (129% of DV/100g).

The Fresh Market, Bittersweet 72% Dark Chocolate, Product of Italy

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Rich in vitamins and minerals (24.3%/cal) - a good source of Magnesium, Manganese, Copper, Phosphorus, Selenium, Vitamin B6, Vitamin E, Iron, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in saturated fat (129% of DV/100g).

Calories in 1 mini bar (35g)

210 calories / 135 from fat

Carbohydrates

15 g

Proteins

3 g

Fat

15 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

High Density

(6 cal/g)

High Density

(24.3 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	3 g	12%
	Sugars (Added)	6.3 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	7 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	140 mg	🔒%
	Manganese (Mn)	0.7 mg	🔒%
	Potassium (K)	225.8 mg	🔒%
	Phosphorus (P)	291.7 mg	🔒%
	Selenium (Se)	18.6 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%