Tonzu, Tempeh, Organic

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Grams

100 g

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• Tonzu, Tempeh, Organic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tonzu, Tempeh, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (11 %/cal)

Medium Density (0.3 %/g)

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35% Protein

3% Carbs

2% Fiber

13% Fat

9%

Saturated Fat

18% Cholesterol

1% Sodium

0%

Added Sugar

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