How many calories in Top Shelf Breast of Chicken Acapulco?

380.6 calories per meal (10 oz) (284 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Top Shelf Breast of Chicken Acapulco?

35.9 g. of carbs (12%DV) per meal (10 oz) (284 g.)

How much protein in Top Shelf Breast of Chicken Acapulco?

33.9 g. of protein (67.7%DV) per meal (10 oz) (284 g.)

How much fiber in Top Shelf Breast of Chicken Acapulco?

0.9 g. of fiber (3.4%DV) per meal (10 oz) (284 g.)

How much saturated fat in Top Shelf Breast of Chicken Acapulco?

g. of saturated fat (%DV) per meal (10 oz) (284 g.)

How much fat in Top Shelf Breast of Chicken Acapulco?

10.2 g. fat (15.6%DV) per meal (10 oz) (284 g.)

How much sodium in Top Shelf Breast of Chicken Acapulco?

1272.3 g. sodium (🔒%DV) per meal (10 oz) (284 g.)

Top Shelf Breast of Chicken Acapulco Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Vitamin C and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g).

Is there sugar in Top Shelf Breast of Chicken Acapulco?

0 grams of sugar per meal (10 oz) (284 g.)

How much sugar in Top Shelf Breast of Chicken Acapulco?

0 grams of sugar per meal (10 oz) (284 g.)

Top Shelf Breast of Chicken Acapulco

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Vitamin C and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 meal (10 oz) (284g)

380.6 calories / 91.8 from fat

Carbohydrates

35.9 g

Proteins

33.9 g

Fat

10.2 g

Saturated Fat

4.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(11.8 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 127 min

Jog 51 min

Cleaning 95 min

Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		380.6 cal
Calories from Fat		91.8 cal
			% Daily Value
Total Fat		10.2 g	15.6%
	Saturated Fat	4.9 g	🔒%
Cholesterol		93.7 mg	🔒%
Sodium		1272.3 mg	🔒%
Total Carbohydrate		35.9 g	12%
	Dietary Fiber	0.9 g	3.4%
	Sugars (Added)	0 g	🔒%
Protein		33.9 g	67.7%

Vitamins
	Vitamin A	284 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	19.9 mg	🔒%
	Vitamin D	0.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.8 mcg	🔒%

Minerals
	Calcium (Ca)	150.5 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	45.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	318.1 mg	🔒%
	Phosphorus (P)	301 mg	🔒%
	Selenium (Se)	32.9 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%