Trader Joe's, Thai Style Green Curry, Small Size
✓
Serving308 g

Calories in 1 serving (308 g)
360 calories, 72 from fat
 
Carbs
43 g
 
Proteins
29 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Thai Style Green Curry, Small Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Trader Joe's, Thai Style Green Curry, Small Size contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
14%
Carbs
35%
Fiber
12%
Fat
15%
Saturated Fat
23%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Thai Style Green Curry, Small Size

Serving Size: serving (308g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 15.2%
Cholesterol 68.4 mg 22.8%
Sodium 190.1 mg 7.9%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 8.7 g 35%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 1283.3 IU 25.7%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 8.3 mg 13.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 16.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 52.4 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 809.2 mg 23.1%
Phosphorus (P) 264.9 mg 26.5%
Selenium (Se) 35.1 mcg 50.2%
Zinc (Zn) 2 mg 13.1%