Trader Joe's, Trader Joe Orange Juice + Calcium, Chicken & Vegetable Dumplings
✓
Cup (8 Fl Oz)240 g

Calories in 1 cup (8 fl oz) (240 g)
110 calories, 0 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Trader Joe Orange Juice + Calcium, Chicken & Vegetable Dumplings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps prevent cancer).
  • Trader Joe's, Trader Joe Orange Juice + Calcium, Chicken & Vegetable Dumplings contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(41.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Trader Joe Orange Juice + Calcium, Chicken & Vegetable Dumplings

Serving Size: cup (8 fl oz) (240g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 16%
Protein 2 g 4%
 
Vitamins
Vitamin A 172 IU 3.4%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 120%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.8%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.2 mg 1.6%