Tre Stelle Ricotta Cheese Regular
✓
Tbsp55 g

Calories in 1 tbsp (55 g)
90.1 calories, 54 from fat
 
Carbs
3 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tre Stelle Ricotta Cheese Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tre Stelle Ricotta Cheese Regular contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
1%
Fiber
9%
Fat
20%
Saturated Fat
5%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tre Stelle Ricotta Cheese Regular

Serving Size: tbsp (55g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 19.5%
Cholesterol 30 mg 4.9%
Sodium 50.1 mg 13.8%
Total Carbohydrate 3 g 1.6%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 6 g 7.8%
 
Vitamins
Vitamin A 97.2 IU 6%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 97.2 mg 10%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 86.9 mg 8.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2%