Tropicana , Orange Juice, Frozen Concentrate, Unsweetened, Diluted, With 3 Volume Water
✓
Cup249 g
✓
Fl Oz31 g

Calories in 1 cup (249 g)
112.1 calories, 0.9 from fat
 
Carbs
26.8 g
 
Proteins
1.7 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana , Orange Juice, Frozen Concentrate, Unsweetened, Diluted, With 3 Volume Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Tropicana , Orange Juice, Frozen Concentrate, Unsweetened, Diluted, With 3 Volume Water contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(37.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana , Orange Juice, Frozen Concentrate, Unsweetened, Diluted, With 3 Volume Water

Serving Size: cup (249g)

* Amount Per Serving
Calories 112.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 2.5 mg 0.1%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 266.4 IU 5.3%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 96.9 mg 161.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 22.4 mg 2.2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 473.1 mg 13.5%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%