How many calories in Tuna pot pie?

1699.5 calories per pie (769 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Tuna pot pie?

126.3 g. of carbs (42.1%DV) per pie (769 g.)

How much protein in Tuna pot pie?

68.7 g. of protein (137.3%DV) per pie (769 g.)

How much fiber in Tuna pot pie?

10 g. of fiber (40%DV) per pie (769 g.)

How much saturated fat in Tuna pot pie?

g. of saturated fat (%DV) per pie (769 g.)

How much fat in Tuna pot pie?

101.5 g. fat (156.2%DV) per pie (769 g.)

How much sodium in Tuna pot pie?

1861 g. sodium (🔒%DV) per pie (769 g.)

Tuna pot pie Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g).

Is there sugar in Tuna pot pie?

0 grams of sugar per pie (769 g.)

How much sugar in Tuna pot pie?

0 grams of sugar per pie (769 g.)

Tuna pot pie

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g).

Calories in 1 pie (769g)

1699.5 calories / 913.5 from fat

Carbohydrates

126.3 g

Proteins

68.7 g

Fat

101.5 g

Saturated Fat

29.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 567 min

Jog 227 min

Cleaning 425 min

Child Care 680 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1699.5 cal
Calories from Fat		913.5 cal
			% Daily Value
Total Fat		101.5 g	156.2%
	Saturated Fat	29.8 g	🔒%
Cholesterol		100 mg	🔒%
Sodium		1861 mg	🔒%
Total Carbohydrate		126.3 g	42.1%
	Dietary Fiber	10 g	40%
	Sugars (Added)	0 g	🔒%
Protein		68.7 g	137.3%

Vitamins
	Vitamin A	4101.3 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	3.6 mcg	🔒%
	Vitamin C	16.1 mg	🔒%
	Vitamin D	11.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	160 mcg	🔒%

Minerals
	Calcium (Ca)	192.3 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	10.2 mg	🔒%
	Magnesium (Mg)	123 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1022.8 mg	🔒%
	Phosphorus (P)	822.8 mg	🔒%
	Selenium (Se)	166.9 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%