How many calories in Turkey and Swiss?

300 calories per One (8505 g.) Turkey and Swiss have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).

How many carbs in Turkey and Swiss?

23 g. of carbs (7.7%DV) per One (8505 g.)

How much protein in Turkey and Swiss?

14 g. of protein (28%DV) per One (8505 g.)

How much fiber in Turkey and Swiss?

0 g. of fiber (0%DV) per One (8505 g.)

How much saturated fat in Turkey and Swiss?

g. of saturated fat (%DV) per One (8505 g.)

How much fat in Turkey and Swiss?

10 g. fat (15.4%DV) per One (8505 g.)

How much sodium in Turkey and Swiss?

0 g. sodium (0%DV) per One (8505 g.)

Turkey and Swiss Nutrition Information

Turkey and Swiss have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (569.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion). Turkey and Swiss do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey and Swiss?

0 grams of sugar (0%DV) per One (8505 g.)

How much sugar in Turkey and Swiss?

0 grams of sugar (0%DV) per One (8505 g.)

Turkey and Swiss

✓

One

8505 g

Calories in 1 One (8505 g)

300 calories, 90 from fat

Carbs

23 g

Proteins

14 g

Fat

10 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Turkey and Swiss have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
Rich in vitamins and minerals (569.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
Turkey and Swiss do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0 cal/g)

High
Density

(569.6 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

8% Carbs

0% Fiber

15% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

100 min

40 min

75 min

120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		14 g	28%

Vitamins
	Vitamin A	3061.8 IU	61.2%
	Vitamin B6	13.8 mg	688.9%
	Vitamin B12	64.6 mcg	1077.3%
	Vitamin C	842 mg	1403.3%
	Vitamin D	8.5 mcg	2.1%
	Vitamin E	0 mg	0%
	Vitamin K	255.2 mcg	318.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	9.4 mg	467.8%
	Iron (Fe)	102.9 mg	571.7%
	Magnesium (Mg)	1445.9 mg	361.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	21347.6 mg	609.9%
	Phosphorus (P)	8760.2 mg	876%
	Selenium (Se)	680.4 mcg	972%
	Zinc (Zn)	170.1 mg	1134%

Turkey and Swiss

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts