Turkey Breast Meat, cold cuts

✓

Slices

43 g

✓

Slice (3-1/2" Square, 8 Per 6 Oz Package)

21 g

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• Turkey Breast Meat, cold cuts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Turkey Breast Meat, cold cuts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (20 %/cal)

Medium Density (0.6 %/g)

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15% Protein

1% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

6% Cholesterol

18% Sodium

0%

Added Sugar

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