Turkey sausage & roasted veggie lasagna bake

Turkey sausage & roasted veggie lasagna bake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (141% of DV/100g). Good source of fiber (71% of DV/100g). Relatively high in carbs (49% of DV/100g). Relatively high in saturated fat (106% of DV/100g).

Calories in 1 Package (28g)

365.4 calories / 124.2 from fat


 
Carbohydrates
41.5 g
 
Proteins
19.8 g
 
Fat
13.8 g
 
Saturated Fat
5.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(13.1 cal/g)
Nutrition Density
Low Density
(1.1 %/cal)
High Risk Components Density
Very High Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 146 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey sausage & roasted veggie lasagna bake

Serving Size: Package (28g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 5.9 g 🔒%
Cholesterol 49.4 mg 🔒%
Sodium 622.2 mg 🔒%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 7.6 g 🔒%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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