Tyson Foods, Bacon, Back, Lean
✓
Rasher33 g

Calories in 1 Rasher (33 g)
57.4 calories, 36 from fat
 
Carbs
0 g
 
Proteins
5.3 g
 
Fat
4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Bacon, Back, Lean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Tyson Foods, Bacon, Back, Lean contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
0%
Carbs
0%
Fiber
6%
Fat
4%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Bacon, Back, Lean

Serving Size: Rasher (33g)

* Amount Per Serving
Calories 57.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.9 g 4.4%
Cholesterol 15.4 mg 5.1%
Sodium 149.6 mg 6.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 12.1 IU 0.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 3.3 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 44 mg 4.4%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.6 mg 2%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.3 mg 1.7%