Tyson Foods, Boneless Skinless Chicken Breasts with Rib Meat, Uncooked Chicken Products Individually Fresh Frozen Chicken |
✓ | Piece | 196 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (17.1 %/cal)
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Medium
Density (0.2 %/g)
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Tyson Foods, Boneless Skinless Chicken Breasts with Rib Meat, Uncooked Chicken Products Individually Fresh Frozen Chicken
Serving Size: piece (196g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 5.4% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 85 mg | 28.3% | |
Sodium | 290 mg | 12.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 34 g | 68% | |
Vitamins | |||
Vitamin A | 86.2 IU | 1.7% | |
Vitamin B6 | 0.3 mg | 17.3% | |
Vitamin B12 | 0.6 mcg | 10.8% | |
Vitamin C | 1.6 mg | 2.6% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 22.5 mcg | 28.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.5% | |
Iron (Fe) | 1.5 mg | 8.6% | |
Magnesium (Mg) | 35.3 mg | 8.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 450.8 mg | 12.9% | |
Phosphorus (P) | 207.8 mg | 20.8% | |
Selenium (Se) | 15.5 mcg | 22.1% | |
Zinc (Zn) | 0.9 mg | 6.3% |
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