Tyson Foods, Chicken, Breast, Meat And Skin, Cooked, Stewed |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Breast, Bone Removed | 110 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 66 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (10.1 %/cal)
|
Medium
Density (0.4 %/g)
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Tyson Foods, Chicken, Breast, Meat And Skin, Cooked, Stewed
Serving Size: cup, chopped or diced (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 257.6 cal | ||
Calories from Fat | 93.6 cal | ||
% Daily Value | |||
Total Fat | 10.4 g | 16% | |
Saturated Fat | 2.9 g | 14.6% | |
Cholesterol | 105 mg | 35% | |
Sodium | 86.8 mg | 3.6% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 38.3 g | 76.7% | |
Vitamins | |||
Vitamin A | 114.8 IU | 2.3% | |
Vitamin B6 | 0.4 mg | 20.3% | |
Vitamin B12 | 0.3 mcg | 4.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 18.2 mg | 1.8% | |
Copper (Cu) | 0.1 mg | 3.1% | |
Iron (Fe) | 1.3 mg | 7.2% | |
Magnesium (Mg) | 30.8 mg | 7.7% | |
Manganese (Mn) | 0 mg | 1.3% | |
Potassium (K) | 249.2 mg | 7.1% | |
Phosphorus (P) | 218.4 mg | 21.8% | |
Selenium (Se) | 30.5 mcg | 43.6% | |
Zinc (Zn) | 1.4 mg | 9.1% |
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