Uncle Ben's, Mexican Flavor, Infused Rice
✓
Grams100 g

Calories in 1 grams (100 g)
180 calories, 0 from fat
 
Carbs
38 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle Ben's, Mexican Flavor, Infused Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Uncle Ben's, Mexican Flavor, Infused Rice contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle Ben's, Mexican Flavor, Infused Rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 930 mg 38.8%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.9 mg 44.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 144 mg 4.1%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.3 mg 8.9%