Uncle Ben's, Natural Whole Grain Brown Rice, Long Grain White Rice

✓

Cup Dry

48 g

---

• Uncle Ben's, Natural Whole Grain Brown Rice, Long Grain White Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
• Uncle Ben's, Natural Whole Grain Brown Rice, Long Grain White Rice contains a low amount of risky components that may include sodium (0%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5.9 %/cal)

Low Density (0 %/g)

---

8% Protein

12% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---