Vachon Half Jos Louis

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Grams

30 g

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• Vachon Half Jos Louis have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
• Vachon Half Jos Louis contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

0% Fiber

9% Fat

16%

Saturated Fat

3% Cholesterol

3% Sodium

39%

Added Sugar

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