Vachon Half Moon Chocolate

Grams42 g


Calories in 1 grams (42 g)
159.9 calories, 54 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vachon Half Moon Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Vachon Half Moon Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
2%
Fiber
10%
Fat
10%
Saturated Fat
11%
Cholesterol
4%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vachon Half Moon Chocolate

Serving Size: grams (42g)

* Amount Per Serving
Calories 159.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.9%
Saturated Fat 2.5 g 9.9%
Cholesterol 10 mg 10.7%
Sodium 159.9 mg 4.3%
Total Carbohydrate 26 g 7.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 13.4 g 44.8%
Protein 1 g 3%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.9 mg 2%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.9%