Veggie Bite Party Tray
✓
Serving266 g

Calories in 1 Serving (266 g)
340 calories, 63 from fat
 
Carbs
52 g
 
Proteins
22 g
 
Fat
7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Bite Party Tray has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Veggie Bite Party Tray contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
17%
Carbs
16%
Fiber
11%
Fat
3%
Saturated Fat
12%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Bite Party Tray

Serving Size: Serving (266g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 35 mg 11.7%
Sodium 450 mg 18.7%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.6 mg 32.2%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 119.7 mg 29.9%
Manganese (Mn) 1.3 mg 63.4%
Potassium (K) 1072 mg 30.6%
Phosphorus (P) 377.7 mg 37.8%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 2.8 mg 19%