How many calories in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

341 calories per oz (82 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

51 g. of carbs (17%DV) per oz (82 g.)

How much protein in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

7.2 g. of protein (14.4%DV) per oz (82 g.)

How much fiber in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

0 g. of fiber (0%DV) per oz (82 g.)

How much saturated fat in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

g. of saturated fat (%DV) per oz (82 g.)

How much fat in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

12 g. fat (18.4%DV) per oz (82 g.)

How much sodium in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

1300 g. sodium (🔒%DV) per oz (82 g.)

Vifon, Korean Style Instant Noodles, Kim Chee Flavor Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Potassium, Vitamin B6, Copper, Zinc and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (18% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (48% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

0 grams of sugar per oz (82 g.)

How much sugar in Vifon, Korean Style Instant Noodles, Kim Chee Flavor?

0 grams of sugar per oz (82 g.)

Vifon, Korean Style Instant Noodles, Kim Chee Flavor

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Potassium, Vitamin B6, Copper, Zinc and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (18% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (48% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (82g)

341 calories / 108 from fat

Carbohydrates

51 g

Proteins

7.2 g

Fat

12 g

Saturated Fat

7.8 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(8.2 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 114 min

Jog 45 min

Cleaning 85 min

Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		341 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.4%
	Saturated Fat	7.8 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		1300 mg	🔒%
Total Carbohydrate		51 g	17%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		7.2 g	14.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	8.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1480.9 mg	🔒%
	Phosphorus (P)	114.8 mg	🔒%
	Selenium (Se)	0.6 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%