Vitasoy, Honey Delight Oat Milk, 99% Fat Free
✓
Carton250 g

Calories in 1 carton (250 g)
178 calories, 22.5 from fat
 
Carbs
36.5 g
 
Proteins
2.5 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vitasoy, Honey Delight Oat Milk, 99% Fat Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu) and Calcium (helps you keep slim and trim).
  • Vitasoy, Honey Delight Oat Milk, 99% Fat Free contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
9%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitasoy, Honey Delight Oat Milk, 99% Fat Free

Serving Size: carton (250g)

* Amount Per Serving
Calories 178 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 113 mg 4.7%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 520.8 IU 10.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 125 mcg 31.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 364.6 mg 10.4%
Phosphorus (P) 80 mg 8%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.6 mg 4.2%