Waitrose wood-fired vegetable & pesto pizza
✓
Half Pizza168 g

Calories in 1 Half pizza (168 g)
410 calories, 134.1 from fat
 
Carbs
51.8 g
 
Proteins
15.1 g
 
Fat
14.9 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose wood-fired vegetable & pesto pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Waitrose wood-fired vegetable & pesto pizza contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Very Low
Density
(0.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
17%
Carbs
17%
Fiber
23%
Fat
27%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose wood-fired vegetable & pesto pizza

Serving Size: Half pizza (168g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 5.4 g 27%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 51.8 g 17.3%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%