How many calories in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

525 calories per serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

58.5 g. of carbs (19.5%DV) per serving (100 g.)

How much protein in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

5.6 g. of protein (11.2%DV) per serving (100 g.)

How much fiber in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

2 g. of fiber (8%DV) per serving (100 g.)

How much saturated fat in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

29.9 g. fat (46%DV) per serving (100 g.)

How much sodium in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

300 g. sodium (🔒%DV) per serving (100 g.)

Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus, Calcium, Vitamin B6, Potassium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (74% of DV/100g).

Is there sugar in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

9 grams of sugar per serving (100 g.)

How much sugar in Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac?

9 grams of sugar per serving (100 g.)

Walkers Shortbread, The Helen MacGregor Tin, Wacky Mac

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus, Calcium, Vitamin B6, Potassium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (74% of DV/100g).

Calories in 1 serving (100g)

525 calories / 269.1 from fat

Carbohydrates

58.5 g

Proteins

5.6 g

Fat

29.9 g

Saturated Fat

14.7 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

Medium Density

(4.8 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 175 min

Jog 70 min

Cleaning 131 min

Child Care 210 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		525 cal
Calories from Fat		269.1 cal
			% Daily Value
Total Fat		29.9 g	46%
	Saturated Fat	14.7 g	🔒%
Cholesterol		12.5 mg	🔒%
Sodium		300 mg	🔒%
Total Carbohydrate		58.5 g	19.5%
	Dietary Fiber	2 g	8%
	Sugars (Added)	9 g	🔒%
Protein		5.6 g	11.2%

Vitamins
	Vitamin A	250 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	3 mg	🔒%
	Vitamin D	1.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	351 mg	🔒%
	Phosphorus (P)	240 mg	🔒%
	Selenium (Se)	4.2 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%