Wall's, Carte D' Or Vanilla, 120 ml

Serving70 g


Calories in 1 serving (70 g)
201 calories, 81 from fat
 
Carbs
27 g
 
Proteins
3.1 g
 
Fat
9 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D' Or Vanilla, 120 ml has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (important in regulating body temperature).
  • Wall's, Carte D' Or Vanilla, 120 ml contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
1%
Fiber
14%
Fat
29%
Saturated Fat
0%
Cholesterol
2%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D' Or Vanilla, 120 ml

Serving Size: serving (70g)

* Amount Per Serving
Calories 201 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5.7 g 28.5%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 18.2 g 60.7%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.9 mcg 29.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.3 mg 2.1%
Phosphorus (P) 49.7 mg 5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.3 mg 2%