Wall's, Chocolate, Kids/9 Mini Feast

Grams100 g


Calories in 1 grams (100 g)
318 calories, 207 from fat
 
Carbs
24 g
 
Proteins
3.3 g
 
Fat
23 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Chocolate, Kids/9 Mini Feast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Wall's, Chocolate, Kids/9 Mini Feast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
2%
Fiber
35%
Fat
115%
Saturated Fat
6%
Cholesterol
22%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
42 min
80 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Chocolate, Kids/9 Mini Feast

Serving Size: grams (100g)

* Amount Per Serving
Calories 318 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 23 g 115%
Cholesterol 17.9 mg 6%
Sodium 535.5 mg 22.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 15 g 50%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 6.6 mg 11%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 294 mg 8.4%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2 mg 13.3%