Wall's, Funny Foot, 4

Serving45 g


Calories in 1 serving (45 g)
185 calories, 83.7 from fat
 
Carbs
22 g
 
Proteins
2.6 g
 
Fat
9.3 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Funny Foot, 4 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Wall's, Funny Foot, 4 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
2%
Fiber
14%
Fat
43%
Saturated Fat
0%
Cholesterol
3%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Funny Foot, 4

Serving Size: serving (45g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 8.5 g 42.5%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 15.3 g 51%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 15.1 mg 1.5%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.8 mg 2.1%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.1%