Wall's, Soft Scoop Vanilla , 2l

Grams100 g


Calories in 1 grams (100 g)
83 calories, 36 from fat
 
Carbs
10 g
 
Proteins
1.3 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Soft Scoop Vanilla , 2l has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (helps prevent cancer).
  • Wall's, Soft Scoop Vanilla , 2l contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
0%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Soft Scoop Vanilla , 2l

Serving Size: grams (100g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2 g 6.7%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 59 IU 1.2%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0.7 mcg 12%
Vitamin C 8.1 mg 13.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1.5%