Wegmans 1/4 Sheet, Ultimate White Cake with Ultimate Chocolate Icing

Serving82 g


Calories in 1 Serving (82 g)
300 calories, 117 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans 1/4 Sheet, Ultimate White Cake with Ultimate Chocolate Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Wegmans 1/4 Sheet, Ultimate White Cake with Ultimate Chocolate Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
0%
Fiber
20%
Fat
25%
Saturated Fat
5%
Cholesterol
8%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans 1/4 Sheet, Ultimate White Cake with Ultimate Chocolate Icing

Serving Size: Serving (82g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 180 mg 7.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 0 g 0%
Sugars (Added) 28.7 g 95.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0.2 mg 11.5%
Potassium (K) 114.8 mg 3.3%
Phosphorus (P) 86.9 mg 8.7%
Selenium (Se) 9.8 mcg 13.9%
Zinc (Zn) 0.6 mg 3.8%