Wegmans 7 Cold Danny's Favorite Sub
✓
Serving326 g

Calories in 1 Serving (326 g)
780 calories, 279 from fat
 
Carbs
66 g
 
Proteins
40 g
 
Fat
31 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans 7" Cold Danny's Favorite Sub has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (48.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Wegmans 7" Cold Danny's Favorite Sub contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(48.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
22%
Carbs
16%
Fiber
48%
Fat
50%
Saturated Fat
30%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
260 min
104 min
195 min
312 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans 7" Cold Danny's Favorite Sub

Serving Size: Serving (326g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 10 g 50%
Cholesterol 90 mg 30%
Sodium 2 mg 0.1%
Total Carbohydrate 66 g 22%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 29049.9 IU 581%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 11.4 mg 19%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 565.9 mcg 707.4%
 
Minerals
Calcium (Ca) 3929.9 mg 393%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 61.9 mg 15.5%
Manganese (Mn) 0.6 mg 32.3%
Potassium (K) 606.4 mg 17.3%
Phosphorus (P) 319.5 mg 31.9%
Selenium (Se) 23.1 mcg 33.1%
Zinc (Zn) 1.5 mg 10%