How many calories in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

710 calories per Serving (301 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

66 g. of carbs (22%DV) per Serving (301 g.)

How much protein in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

35 g. of protein (70%DV) per Serving (301 g.)

How much fiber in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

4 g. of fiber (16%DV) per Serving (301 g.)

How much saturated fat in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

g. of saturated fat (%DV) per Serving (301 g.)

How much fat in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

32 g. fat (49.2%DV) per Serving (301 g.)

How much sodium in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

1 g. sodium (🔒%DV) per Serving (301 g.)

Wegmans 7 Cold Grilled Chicken Salad Sandwich Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (51.5%/cal) - a good source of Vitamin E, Vitamin B12, Vitamin A, Calcium, Selenium, Phosphorus, Vitamin B6, Zinc and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (23% of DV/100g).

Is there sugar in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

0 grams of sugar per Serving (301 g.)

How much sugar in Wegmans 7 Cold Grilled Chicken Salad Sandwich?

0 grams of sugar per Serving (301 g.)

Wegmans 7" Cold Grilled Chicken Salad Sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (51.5%/cal) - a good source of Vitamin E, Vitamin B12, Vitamin A, Calcium, Selenium, Phosphorus, Vitamin B6, Zinc and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (23% of DV/100g).

Calories in 1 Serving (301g)

710 calories / 288 from fat

Carbohydrates

66 g

Proteins

35 g

Fat

32 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(51.5 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 237 min

Jog 95 min

Cleaning 178 min

Child Care 284 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		710 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	4.5 g	🔒%
Cholesterol		85 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		66 g	22%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		35 g	70%

Vitamins
	Vitamin A	18400.1 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	22.4 mcg	🔒%
	Vitamin C	10.8 mg	🔒%
	Vitamin D	45.2 mcg	🔒%
	Vitamin E	135.5 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	1910.1 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	45.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	511.7 mg	🔒%
	Phosphorus (P)	632.1 mg	🔒%
	Selenium (Se)	122.5 mcg	🔒%
	Zinc (Zn)	5.8 mg	🔒%