How many calories in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

590 calories per Serving (259 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

53 g. of carbs (17.7%DV) per Serving (259 g.)

How much protein in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

28 g. of protein (56%DV) per Serving (259 g.)

How much fiber in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

9 g. of fiber (35.9%DV) per Serving (259 g.)

How much saturated fat in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

g. of saturated fat (%DV) per Serving (259 g.)

How much fat in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

30 g. fat (46.1%DV) per Serving (259 g.)

How much sodium in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

1 g. sodium (🔒%DV) per Serving (259 g.)

Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (14% of DV/100g).

Is there sugar in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

0 grams of sugar per Serving (259 g.)

How much sugar in Wegmans 7 Cold Grilled Chicken Salad Wheat Wrap?

0 grams of sugar per Serving (259 g.)

Wegmans 7" Cold Grilled Chicken Salad Wheat Wrap

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 Serving (259g)

590 calories / 270 from fat

Carbohydrates

53 g

Proteins

28 g

Fat

30 g

Saturated Fat

3.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(42.3 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 197 min

Jog 79 min

Cleaning 148 min

Child Care 236 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		590 cal
Calories from Fat		270 cal
			% Daily Value
Total Fat		30 g	46.1%
	Saturated Fat	3.5 g	🔒%
Cholesterol		85 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		53 g	17.7%
	Dietary Fiber	9 g	35.9%
	Sugars (Added)	0 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	19699.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	449.6 mcg	🔒%

Minerals
	Calcium (Ca)	1130 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	49.2 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	481.7 mg	🔒%
	Phosphorus (P)	253.8 mg	🔒%
	Selenium (Se)	18.4 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%