How many calories in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

220 calories per oz (84 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

0 g. of carbs (0%DV) per oz (84 g.)

How much protein in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

22 g. of protein (44%DV) per oz (84 g.)

How much fiber in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

0 g. of fiber (0%DV) per oz (84 g.)

How much saturated fat in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

g. of saturated fat (%DV) per oz (84 g.)

How much fat in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

14 g. fat (21.5%DV) per oz (84 g.)

How much sodium in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

45 g. sodium (🔒%DV) per oz (84 g.)

Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Zinc, Vitamin B6, Vitamin B12 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (52% of DV/100g). Relatively high in saturated fat (36% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

0 grams of sugar per oz (84 g.)

How much sugar in Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime?

0 grams of sugar per oz (84 g.)

Wegmans Angus Trimmed & Tied Beef Tenderloin Roast, USDA Prime

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Zinc, Vitamin B6, Vitamin B12 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (52% of DV/100g). Relatively high in saturated fat (36% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (84g)

220 calories / 126 from fat

Carbohydrates

0 g

Proteins

22 g

Fat

14 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(13.8 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	6 g	🔒%
Cholesterol		80 mg	🔒%
Sodium		45 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	18.5 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	19.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	285.6 mg	🔒%
	Phosphorus (P)	179.8 mg	🔒%
	Selenium (Se)	24.3 mcg	🔒%
	Zinc (Zn)	4.1 mg	🔒%