Wegmans, Bakery Muffins, Mini, Orange Cranberry

Wegmans, Bakery Muffins, Mini, Orange Cranberry


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Magnesium, Vitamin B6 and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in saturated fat (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 muffins (44g)

169.6 calories / 81 from fat


 
Carbohydrates
20.9 g
 
Proteins
2 g
 
Fat
9 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
Medium Density
(4.6 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Bakery Muffins, Mini, Orange Cranberry

Serving Size: muffins (44g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 🔒%
Cholesterol 34.9 mg 🔒%
Sodium 169.6 mg 🔒%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.7 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 26.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 72.2 mg 🔒%
Phosphorus (P) 63.8 mg 🔒%
Selenium (Se) 1.2 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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