Wegmans Beef Chuck Eye Roast
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Beef Chuck Eye Roast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (39275.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Wegmans Beef Chuck Eye Roast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (61% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(39275.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
21%
Carbs
0%
Fiber
10%
Fat
12%
Saturated Fat
30%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Beef Chuck Eye Roast

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 9.6%
Saturated Fat 2.4 g 11.8%
Cholesterol 89.4 mg 29.8%
Sodium 1800 mg 75%
Total Carbohydrate 0 g 20.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 60.7%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 5 mg 250%
Vitamin B12 30 mcg 500%
Vitamin C 60 mg 100%
Vitamin D 1000 mcg 250%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 18.8 mg 104.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 2 mg 100%
Potassium (K) 402.8 mg 11.5%
Phosphorus (P) 243.9 mg 24.4%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 15 mg 100%