Wegmans, Chicken Breast Cutlet, Teriyaki Marinade
✓
Oz85 g

Calories in 1 oz (85 g)
200 calories, 27 from fat
 
Carbs
5 g
 
Proteins
37 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Chicken Breast Cutlet, Teriyaki Marinade has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Wegmans, Chicken Breast Cutlet, Teriyaki Marinade contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (87% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
2%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
30%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Chicken Breast Cutlet, Teriyaki Marinade

Serving Size: oz (85g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 720 mg 30%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 43.4 IU 0.9%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.8 mg 3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.1 mg 6.5%
Phosphorus (P) 206.6 mg 20.7%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 1.2 mg 8%