Wegmans Fresh Cooked Thai Shrimp

Serving158 g


Calories in 1 Serving (158 g)
160 calories, 72 from fat
 
Carbs
7 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Fresh Cooked Thai Shrimp has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (88.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim) and Manganese (controls the level of sugar in the blood).
  • Wegmans Fresh Cooked Thai Shrimp contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(88.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
0%
Fiber
12%
Fat
3%
Saturated Fat
62%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Fresh Cooked Thai Shrimp

Serving Size: Serving (158g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 185 mg 61.7%
Sodium 1 mg 0%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 10149.9 IU 203%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 274.3 mcg 342.9%
 
Minerals
Calcium (Ca) 810.1 mg 81%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0.6 mg 31.7%
Potassium (K) 321.5 mg 9.2%
Phosphorus (P) 71.1 mg 7.1%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.4 mg 2.8%