Wegmans Honey Brined Fried Chicken, FAMILY PACK

Wegmans Honey Brined Fried Chicken, FAMILY PACK


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin A, Vitamin B6, Vitamin K, Manganese, Potassium, Calcium, Magnesium, Vitamin C, Phosphorus, Copper, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (81% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 oz (79g)

550 calories / 198 from fat


 
Carbohydrates
58 g
 
Proteins
32 g
 
Fat
22 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7 cal/g)
Nutrition Density
High Density
(42.6 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 183 min
Burn calories with Jogging
Jog 73 min
Burn calories with Cleaning
Cleaning 138 min
Burn calories with Child Care
Child Care 220 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Honey Brined Fried Chicken, FAMILY PACK

Serving Size: oz (79g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 5 g 🔒%
Cholesterol 130 mg 🔒%
Sodium 2 mg 🔒%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 🔒%
Protein 32 g 64%
 
Vitamins
Vitamin A 34400.2 IU 🔒%
Vitamin B6 1.9 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 16.8 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 63.4 mcg 🔒%
 
Minerals
Calcium (Ca) 450 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 120.1 mg 🔒%
Manganese (Mn) 1.6 mg 🔒%
Potassium (K) 1591.1 mg 🔒%
Phosphorus (P) 231.5 mg 🔒%
Selenium (Se) 7 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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