Wegmans, Ital.Cls. Stick Pepperoni, Vinegar
✓
Oz28 g

Calories in 1 oz (28 g)
130 calories, 99 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Ital.Cls. Stick Pepperoni, Vinegar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (33.9%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Wegmans, Ital.Cls. Stick Pepperoni, Vinegar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (43% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(33.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
3%
Fiber
17%
Fat
23%
Saturated Fat
8%
Cholesterol
20%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Ital.Cls. Stick Pepperoni, Vinegar

Serving Size: oz (28g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 480 mg 20%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 6.4 g 21.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0.1%
Vitamin E 6.2 mg 20.6%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 1.6 mg 81.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 78.2 mg 2.2%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 1.2 mg 8.2%