How many calories in Wegmans Italian Antipasta Salad?

290 calories per oz (113 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Wegmans Italian Antipasta Salad?

5 g. of carbs (1.7%DV) per oz (113 g.)

How much protein in Wegmans Italian Antipasta Salad?

9 g. of protein (18%DV) per oz (113 g.)

How much fiber in Wegmans Italian Antipasta Salad?

1 g. of fiber (4%DV) per oz (113 g.)

How much saturated fat in Wegmans Italian Antipasta Salad?

g. of saturated fat (%DV) per oz (113 g.)

How much fat in Wegmans Italian Antipasta Salad?

25 g. fat (38.5%DV) per oz (113 g.)

How much sodium in Wegmans Italian Antipasta Salad?

700 g. sodium (🔒%DV) per oz (113 g.)

Wegmans Italian Antipasta Salad Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin A, Calcium, Vitamin K, Vitamin C and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (16% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Is there sugar in Wegmans Italian Antipasta Salad?

0 grams of sugar per oz (113 g.)

How much sugar in Wegmans Italian Antipasta Salad?

0 grams of sugar per oz (113 g.)

Wegmans Italian Antipasta Salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin A, Calcium, Vitamin K, Vitamin C and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (16% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 oz (113g)

290 calories / 225 from fat

Carbohydrates

5 g

Proteins

9 g

Fat

25 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(35.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 97 min

Jog 39 min

Cleaning 73 min

Child Care 116 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		290 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	7 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		700 mg	🔒%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	17799.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	7.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.6 mcg	🔒%

Minerals
	Calcium (Ca)	860 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	11.3 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	395.5 mg	🔒%
	Phosphorus (P)	31.6 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%